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Dr Jessica Stanbridge is a qualified specialist psychiatrist based in Cape Town, South Africa. She specialises in providing mental health care to adults on an individual basis.

With a particular focus on women's mental health, Dr Stanbridge is dedicated to empowering women by offering compassionate support and assistance in embracing their inner strength.

Her approach to psychiatric care is holistic and integrated, acknowledging the interconnectedness of the mind, body, and spirit. Dr Stanbridge firmly believes that addressing all three aspects is essential for comprehensive mental health care.

Central to her practice is the establishment of authentic and trusting relationships with her patients. Dr Stanbridge recognises the significance of building this bond to create a supportive and healing environment.

She adopts a multidisciplinary and complementary approach, incorporating various methods such as psychotherapy, nutrition, exercise, meditation, breathwork, gut health, supplementation, and other complementary therapies to address the underlying causes of mental health challenges.